Want to feel more confident that you can defend yourself or others? In this workshop, your instructor Lauren Sneed will be teaching realistic self-defense techniques to free yourself or get away from an attacker. During this empowering workshop, you'll have fun, make new friends, and learn how to get away or stop attackers in many situations.
Stillwater Martial Arts want the women of Stillwater to be unattackable!
This event is free to the public, women only, ages 14+. No previous martial arts experience necessary! Feel free to come alone or bring a group of friends if it makes you feel more comfortable.