Tai Chi for Better Balance at the Stillwater Public Library
Class size limited to 10, registration required.
Beginner Tai Chi classes offered Thursdays from July 9 through August 27 from 8:30 - 9:30 a.m. This class will teach 8 forms of Tai Chi, which is a low-impact dance-like exercise. By registering attendees are committing to attending at least 6 of the 8 classes.
The classes will be held in the Stillwater Public Library Courtyard and participants will be provided with a headset to be able to hear and communicate with the teacher while maintaining social distance.
This project is funded through the Oklahoma Department of Libraries with a federal grant from the Institute of Museum and Library Services through the Library Services and Technology Act.