John Smith Wrestling Camp: Intensive Camp

  • Location:

  • Dates:

    June 16, 2024, June 17, 2024, June 18, 2024, June 19, 2024, June 20, 2024, June 21, 2024, June 22, 2024, June 23, 2024, June 24, 2024 & June 25, 2024

  • Address:

    200 Athletics Center

    Stillwater, OK 74078

  • Phone:

  • Time:

    9:00 AM

  • Admission:

    $1200 Resident Camper, $750 Commuter Camper. A non-refundable advanced deposit of $200 is required. No refunds will be made except under unusual circumstances.

Overview

At Oklahoma State University, we are committed to helping you become great! This camp will give you the opportunity to train the way you must train to become the best that you can be. Train side-by-side with the greatest wrestler in American history. The intensive training camp consists of four workouts a day for 10 days, including running and weightlifting. The first meal will be Monday morning and the last meal will be breakfast on the last day. Ages 12-19. 


 


TYPICAL SCHEDULE:
6:30-7:30       Distance runs, sprints, sprint-jogs, stairs, etc.
7:30-8:30       Breakfast
10:30-12:00  Technique sessions-training, drilling, learning new skills.
12:00-1:00     Lunch
3:00-5:00       Practice-hard wrestling, hard drilling, conditioning exercises.
5:00-600        Dinner
7:00-9:00       Lifting, technique session or film.
10:30             In Rooms
11:00              Lights out

John Smith Wrestling Camp: Intensive Camp
  • to
  • Gallagher-Iba Arena
  • $1200 Resident Camper, $750 Commuter Camper. A non-refundable advanced deposit of $200 is required. No refunds will be made except under unusual circumstances.