Adaptive Beginning Yoga hosted by Bender Yoga Health & Wellness at Legacy Village

  • Dates:

    April 8, 2020 - May 13, 2020

    Recurring weekly on Wednesday

  • Address:

    5601 N. Washington St.

    Stillwater, OK 74075

  • Phone:

  • Time:

    10:45 AM to 11:30 AM

Overview

Come enjoy a breath-centered yoga practice designed to stretch and strengthen tight muscles and improve joint health. Props will be used to adapt the yoga practice for different levels of mobility. No prior yoga experience is needed. Class will meet on Monday morning at Legacy Village Stillwater.

Adaptive Beginning Yoga hosted by Bender Yoga Health & Wellness at Legacy Village